Preventing Menstrual Pain

A surprising new study has cropped up in the medical world relating smoking to causing excess pain in menstruation. The subjects of the group included women who were current smokers and had started the habit by the age of thirteen. But as our medical expert knows knows, this report raises the bar somewhat. But he also says that the study’s findings merit further testing. Smoking, for example, can reduce the flow of blood in the arteries and that could be linked to the severe menstrual pain so many of the test subjects reported. Our expert has been practicing medicine in Glendale, Arizona since 2008, where he specializes in treating a wide range of women’s health issues.

Menstrual cramps already affect some ninety-one percent of all women during their reproductive lives, and the women as many as twenty-nine percent of those women who were surveyed said that their menstrual cramps were severe.

The new data, which followed a study group of women over a twelve year period, concluded that smoking before the age of thirteen can raise the risk of severe and chronic menstrual pain by as much as sixty percent. The study defined severe and chronic menstrual cramps as pain that lasts longer than two days. He makes every effort to keep up to date with new advances in medicine, and was intrigued by a new report that links smoking among teenage girls to an increased risk of chronic and severe menstrual cramps.
That report just strengthens the data that has been taken for granted for many years: smoking is a bad idea, no matter who you are or what your age. It compared those women with other subjects who had never smoked at all.

Barry Littlejohn, a medical practitioner and certified doctor, says that the findings in this study are observational, and that there are theories that could explain them.

Developing a Better Doctor/Patient Relationship

Our expert is the recipient of three Patients’ Choice Awards and three On Time Physician Awards. Our own medical expert is proud of his honors because they reflect the level of trust and confidence that his patients have in him. He has been there ever since. Below he offers advice for new doctors.

It is important for all doctors, from general practitioners to specialists with years of advanced training, to understand how their bedside manner can positively affect a patient during the course of each encounter. Even the briefest, positive encounter can give an anxious patient a much-needed boost.

At this Arizona practice, our expert offers wellness exams along with specialized care, including high-risk pregnancies, menopause symptoms, abnormal bleeding, infertility, birth control, hysterectomies, pelvic pain and cervical polyps. As he knows, survey after patient survey have shown that brief encounters between patients and their doctors leave those patients with an unsatisfying sense of the doctor-patient relationship. He has a well-earned reputation for having a great bedside manner. He says it behooves everyone in the medical profession, but doctors in particular, to provide each patient with their fullest attention and the best practice that they can give.

Our expert says doctors should understand the distinction between the science of medicine and the art of medicine. After practicing in Illinois for many years he relocated to Arizona and established his current office in 2008.

Barry Littlejohn is an Arizona doctor who has been practicing medicine since 1984, when he graduated from the Loyola University School of Medicine and began his residency. Ever since then he has been making quite a name for himself by being determined and dedicated to his craft in a way that many are not. He is truly an example of what it means to be an expert medical practitioner as well as member of the community.

How to Be a Better Doctor

As our own medical expert knows from experience, patients who believe their doctor has empathy for their condition can actually experience some reduction in pain as a result. He has been the recipient of multiple Patients’ Choice Awards during that time. Our expert says that the medical professional is constantly changing, with new research enhancing the body of knowledge already out there. By the same token, a patient who thinks his or her doctor isn’t interested in them can experience extended symptoms. A doctor must also show a level of compassion and empathy for his patients as they are usually going through a very turbulent and confusing time in their life, something exacerbated by their current illness or condition. That is why a doctor must be very in tune with the well-being of their patient, whether mentally or physically. Doing so will set you apart from other colder doctors who forget to add a human touch of warmth which has a significant impact on the recovery rate and likelihood.

It’s also very important for a doctor to keep up with developments in the medical profession, in particular those areas of his or her specialty. Our expert has been practicing medicine in Glendale, Arizona since 2008. Patients rely on a doctor’s discretion so that they can freely express their concerns on what are often delicate, highly personal matters that only a doctor should hear.

It is equally important for a good doctor to have empathy for each of his or her patients, says our expert. One of the most important traits that a doctor should have is professionalism.

Before opening his Arizona practice, Barry Littlejohn spent many years in Illinois; he has a total of thirty years experience. It is imperative that he keeps up to date. The doctor-patient confidentiality pact is extremely important. And his experiences have given him some very clear ideas about what makes a good doctor.

 

Barry Littlejohn’s Medical Career

Barry Littlejohn owns and operates a solo practice in the city of Glendora of the state of Arizona. His practice offers the complete care of obstetrics, gynecology, menopause, and the reproductive system for women of any age. Knowing that his patients find the quality of listening to be a necessary trait in their physician, Barry Littlejohn ensures to take the time to listen to the questions and concerns of his patients. Through listening, he is able to provide a health care solution that is specific to his patients’ needs and wants.

Though Barry Littlejohn did not originally begin his career in the medical field that only goes to show that he is dedicated to the medical field and providing care to his patients. The medical professional prides himself with the great bed side manner service that he provides to his clients. Barry Littlejohn has devoted himself to provide exquisite services and promises to provide the women who come to his medical facility with the highest quality of medical care.

Barry Littlejohn made sure to gain some of the best medical training before entering the medical profession as a career. The Independent University of Guadalajara in Mexico and the Loyola University School of Medicine is where Barry Littlejohn studied medicine, which he finished in 1984. He then completed two residencies at the University of Illinois in the Department of Family Practice, a one-year residency program, and Department of Obstetrics and Gynecology, completing this residency program in three years.

The Medical Career of Barry Littlejohn

Barry Littlejohn is a medical professional that truly cares about the overall health care status of his patients. He consistently puts forth the highest amount of effort that he can provide toward achieving his goals in the future or the tasks at hand. Currently, Barry Littlejohn serves the community of Glendale, Arizona. This expert physician specializes in women’s health and gynecology. Expertly trained by top medical institutions and professionals in the United States. Barry Littlejohn has been recognized publicly for his work in the field or gynecology and obstetrics.

Barry Littlejohn moved to Glendale, Arizona to start a solo practice. There he provides a complete obstetrics, gynecology, menopausal, and reproductive care for women of all ages. Understanding that his patients want a physician that can listen to their questions, concerns and still provide personalized care for them, Barry Littlejohn does just that, providing excellent bedside manners and a devotion to this type of service.

Nothing short of an expert, Barry Littlejohn’s knowledge of his specialty in women’s health is unprecedented. For many years, he has committed himself to offering the highest quality of care to his patients. Barry Littlejohn is dedicated to consistently offering services to his clients in a professional manner. He believes that being prompt is simply a piece of that professionalism that patients want, and thus he strives for it. Proving that he is dedicated to punctuality, an effort to be considerate of his patient’s time, Barry Littlejohn hard been awarded the On Time Physician Award in ’09, ’11, ’13.

Barry Littlejohn – A Successful Gynecologist

Barry Littlejohn is a medical profession currently practicing in the field of obstetrics and gynecology. He is well known for not only providing excellent health care for women, but providing in such a way that makes his patients feel as comfortable during visits as possible. He believes that just because he is a successful physician with over a decade worth of experience, every person deserves to have their problems hear and have the opportunity to express their utmost concerns. In other words, he treats his patients professionally, the way in which all physicians should treat their patients. Especially in sensitive areas such as obstetrics and gynecology, the doctor to patient confidentiality agreement must be upheld professionally. As a dedicated physician, he promises all of his patients that there will be no breach of privacy that would negate their trust in him as their doctor. Each patient is invited to express her concerns freely and in a safe, welcoming environment. Barry understands that his patients trust the service he provides. He practices with excellent bedside manner, outstanding listening skills, and he practices with the ability to care and empathize. He has been publicly recognized for the services he has consistently provided to the Glendale, Arizona community.

Barry Littlejohn is nothing short of an expert when it comes to being a physician who specializes in women’s health care. He has been devoted to the field for the last 13 years and is committed to providing the excellent care he has every day in the field. He has been expertly trained by fine institutions, but what can’t be taught is what Barry Littlejohn does best. In addition to providing the best in gynecological health care, he also provides care with the utmost empathy and professionalism a patient could ever want from their physician. He first attended medical school after receiving his Master’s degree in business administration in 1976 and spending some time in the banking industry. He attended the Independent University o Guadalajara in Mexico and then finished his education at the Loyola University School of Medicine in 1984.

 

Barry Littlejohn – A Dedicated Medical Professional

Barry Littlejohn is a medical profession currently practicing in the field of obstetrics and gynecology. He is well known for not only providing excellent health care for women, but providing in such a way that makes his patients feel as comfortable during visits as possible. He believes that just because he is a successful physician with over a decade worth of experience, every person deserves to have their problems hear and have the opportunity to express their utmost concerns.

In other words, he treats his patients professionally, the way in which all physicians should treat their patients. Especially in sensitive areas such as obstetrics and gynecology, the doctor to patient confidentiality agreement must be upheld professionally. As a dedicated physician, he promises all of his patients that there will be no breach of privacy that would negate their trust in him as their doctor.

Each patient is invited to express her concerns freely and in a safe, welcoming environment. Barry understands that his patients trust the service he provides. He practices with excellent bedside manner, outstanding listening skills, and he practices with the ability to care and empathize. He has been publicly recognized for the services he has consistently provided to the Glendale, Arizona community.

 Barry Littlejohn has an immense amount of successful experience as a medical professional currently practicing in women’s health care as an expert in obstetrics and general gynecology. In addition to these overall services, his solo practice based in Glendale, Arizona also specializes in high risk pregnancies, menopause symptoms, tubal ligations, infertility, laparoscopic surgery, and abnormal pain in the abdomen or pelvic area. ]

Barry Littlejohn is known for providing excellent bed side manner while being both professional and empathetic. He is dedicated to helping every patient no matter the concern or health care issue. He has been the recipient of much deserved public recognition including the On-Time Physician Award for the years of 2009, 2011, and 2013, and the Patients’ Choice Award for the years of 2008, 2009, and 2013.

Barry Littlejohn: An Expert Gynecologist

Barry Littlejohn is a dedicated medical professional who truly cares about the well being of every single one of his patients. He has always put forth the maximum effort possible toward achieving a goal in the future or a specific task at hand. He is currently serving the area of Glendale, Arizona as an expert physician specializing in women’s health and gynecology. He has been expertly trained by some of the top medical institutions and professionals in North America and has been recognized publicly for his work in the gynecological and obstetrical fields. He currently owns and operates a solo practice that is a complete obstetrical, gynecological, menopausal, and reproductive center for women of all ages.

He understands that his patients want a physician that is willing to listen to them and provide personalized health care solutions specific to their wants and needs. He has excellent bed side manner is absolutely devoted to the service he promises to provide to women in need of medical care. However, Barry did not begin his professional career as a physician. In 1976, he graduated from the Northern Illinois University with a Master’s in business administration and began a career in the banking industry for Jefferson Trust and Savings Bank in Peoria, Illinois.

Barry Littlejohn is nothing short of an expert when it comes to being a physician who specializes in women’s health care. He has been devoted to the field for the last 13 years and is committed to providing the excellent care he has every day in the field. He has been expertly trained by fine institutions, but what can’t be taught is what Barry Littlejohn does best. In addition to providing the best in gynecological health care, he also provides care with the utmost empathy and professionalism a patient could ever want from their physician.

He first attended medical school after receiving his Master’s degree in business administration in 1976 and spending some time in the banking industry. He attended the Independent University o Guadalajara in Mexico and then finished his education at the Loyola University School of Medicine in 1984.

Barry Littlejohn – Birth Control

Barry Littlejohn is a physician in private practice in Glendale, Arizona. His dedication to personalized healthcare has won him countless devoted patients since he opened his practice there in 2008, and has also won him three Patients’ Choice Awards.

He treats a full range of women’s health issues, including ovarian cysts, infertility, and birth control. He says that in his experience, many women do not understand the health risks that are associated with birth control that manipulates their hormones.

Hormonal birth control can have serious side effects, he says, including nausea, vomiting, and constipation; breast swelling or tenderness; a decreased libido; weight gain or loss of appetite; headaches, dizziness and fatigue; mood swings; and many others.

Barry Littlejohn says that many women can take hormonal birth control and have none of these or other side effects. But none of these side effects mentioned above are to be taken lightly. And for those patients of his who do have problems with hormonal birth control, he recommends some drug-free alternative methods.

Some of the methods are grouped into what are called the barrier methods. Those include using a latex condom for male partners, which have the added benefit of protecting against any form of a sexually transmitted disease, including AIDS. Barrier methods also include the sponge, cervical cap, or a diaphragm, the copper IUD. Barry Littlejohn recommends that women read up on the effectiveness of these methods and discuss them with their partners to decide what is best for their personal situation.

 

Barry Littlejohn – Pregnancy and Alcohol

Barry Littlejohn has been treating women for a wide range of health issues for many years. He has been practicing in Glendale, Arizona since 2008 and has become a trusted fixture in that city’s medical community.

He treats many pregnant women in his practice and has learned that this can be an exciting and anxious time in their lives. Most women, especially those who are expecting their first baby, have a lot of questions about what is going on with their bodies, and what they can expect as they await the birth of their little miracles.

One of the most common things that Barry Littlejohn hears from expectant mothers has to do with what they put in their bodies. Is it safe to take an aspirin for a headache? Or cold medicine for a stuffy nose? Is it okay to have a glass of wine with dinner?

Barry Littlejohn says that pregnant women should not take aspirin, ibuprofen, or related medications for a headache or any other symptom. Tylenol is okay, either regular or extra strength. For a stuffy nose, he says that Sudafed or Actifed is safe to take as a decongestant. It’s also safe to take Robitussin for a cough, throat lozenges for a sore throat, and Imodium for diarrhea.

But alcohol is a more complicated issue. Barry Littlejohn says that there is a clear link between heavy drinking during pregnancy and birth defects, and some doctors tell pregnant women not to drink at all. Anecdotal evidence is divided on this question, as Barry Littlejohn knows. Some women contend that a glass or wine or one beer now and then is not a cause for concern, while others say that it is simply too risky, and you are better off not drinking anything alcoholic during pregnancy. He says that while the jury is out on this question, it is always better to be safe than sorry.